Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChat
UCLA Health
Published at : 03 Dec 2021
Published at : 03 Dec 2021
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Join Diana Winston, director of mindfulness education at the UCLA Mindful Awareness Research Center (MARC), and learn the science behind mindfulness, as well as practical, scientifically-proven techniques for reducing stress and cultivating well-being. Learn more: http://marc.ucla.edu/
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