This Is Why You Should Be QUESTIONING Your Thoughts!

When I had speaker, writer and author on my podcast, Under The Skin, we discussed how we experience negative thoughts. Byron explains how she questions those thoughts and how we can cope with overthinking. Let me know what you think in the comments below!

Listen to the full episode here: luminary.link/russell. It’s episode #78.

#ByronKatie #UnderTheSkin #NegativeThoughts #Overthinking

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