My Views on Eating a Biologically Appropriate Frugivore Diet & More Raw Vegan Q&A

John from http://www.okraw.com/ shares answers to your questions based on his 26 years of experience learning about health and eating a raw vegan diet that is made up mostly vegetables, and fruits. You will learn the answers to questions such as: How long you can store your juice and smoothies under vacuum, When is the Blendtec vacuum blender system coming out? How to prevent craving for meat? Should I see greens in my stools? Do you ever eat sprouted legumes? How do you prepare mushrooms, how do I get enough calories from a raw diet if I am very active and much more…

Questions that will be answered in this episode:
00:36 How long can you store juice in the fridge with your vacuum blender?
03:26 Please give an update on the Blendtec Vacuum Blender availability.
05:32 What can be offered to alleviate a craving for meat?
08:04 Do you have any meal plan recipes for beginners?
10:14 Is it ok to see traces of leafy greens in our stool?
12:40 Do you ever eat sprouted lentils or any other sprouted legumes? Why or why not?
14:34 How do you prepare mushrooms?
15:32 How can I ensure I get enough calories from a predominantly raw diet if I’m very active?
18:12 What are your thoughts on eating a biologically appropriate frugivore-based diet focusing on fruits and greens?
24:14 Can you get foreign bacterias and parasites from unwashed imported fruit?
26:06 What milk nut bag should I get because we can’t get the Blendtec.
26:24 Do you have a video about coconut coir regarding el toro locos garden?
27:12 Would you be willing to sell some of the produce you grow?
28:28 From start to finish, what does a “Day in My Life” look like for you?
33:04 Do you have monthly, quarterly, or annual health-promoting habits?
34:38 How often do you fast?
35:48 What is your #1 juicer?
36:22 What is your #1 blender?
36:58 What is the source of your passion for life? For sharing your knowledge?
39:22 Will you collaborate more?
39:42 Do you take supplements?
40:10 How do you manage stress?
40:44 What charity/charities do you support?

After watching this episode, you will learn the answers to the above questions and comments, and much, much more.

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Referenced Episodes:
How to Store Juices under vacuum with flat lids
https://www.youtube.com/watch?v=AARs6-_hqQo&t=4s

How to Vacuum Store Your Juice new method
https://www.youtube.com/watch?v=_8JSgedTAss

Vacuum Store Your Juice using electrical tape
https://www.youtube.com/watch?v=TZjmaSEjYWA

Carrot Juice vs Bananas Comparison
https://www.youtube.com/watch?v=-WjuNwD0BtY

Learn how to grow your own food
http://www.youtube.com/growingyourgreens/

Referenced Links
Raw Food Romance Youtube Channel
https://www.youtube.com/c/RawFoodRomance

Raw Food Romance on Instagram
https://www.instagram.com/rawfoodromance/

Raw Food Romance Recipe Books with Meal Plan
https://payhip.com/rawfoodromance