INTENSE LEG, CALVES & BICEP WORKOUT And What To Eat Before Training

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JustMerk
Published at : 17 Oct 2021
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Taking you through my workout to build to my legs, calves, and biceps at 11 weeks out from competition. Thanks for watching and supporting.

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[ PREWORKOUT
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Tomas Novoa - geminis
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iwilldiеhere x akiaura - anbu
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KeyAura - transcend with me
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• YouTube - https://www.youtube.com/channel/UC2VnpYU4gMyA–lP476MtEw
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