How to have a better relationship with our phones: touch and interaction | 1 of 9

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Brett Ullman
Published at : 08 Oct 2021
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Today’s vlog is not just for parents. It is actually for any of us who use a smartphone. We need to find a way to interact better with our phones. I think we would all agree we use them too much and we could all use some strategies to decrease our time on them. So this is the first video in a series talking about how we can have a better relationship with our phones. Each session will be some simple thoughts that are easy to make. Small easy changes that over time will make your relationship with your phone well… better. The truth is most of these things should be common sense part of our digital citizenship.

Video 1 - touch and interaction - https://youtu.be/4oGWyn9XQ4w
Video 2 - notifications - https://youtu.be/lCgWaXvBs60
Video 3 - family dinners - https://youtu.be/vTlqAGhubh8
Video 4 - movies - https://youtu.be/oWrfQahIylQ
Video 5 - work/school - https://youtu.be/VxZYzVQJrf0
Video 6 - restaurant - https://youtu.be/D5JndfvV6u4
Video 7 - driving - https://youtu.be/L_S4MC3CTiQ
Video 8 - walking - https://youtu.be/g39DcyM3aHs
Video 9 - downtime / vacation - https://youtu.be/bq785U8Kwao

Stats used in this video:
https://www.businessinsider.com/dscout-research-people-touch-cell-phones-2617-times-a-day-2016-7

We can all do better to combat phone addiction in our lives. As parents, we also need to make sure our kids are learning healthy use of phones and other technology as well.

ℹ️ More great resources on my website: https://www.brettullman.com

📖 Links to my book Parenting: Navigating Everything
Amazon – https://amzn.to/31ZEO4N

📖 My Amazon Storefront with links to all the books I suggest on each of the topics I speak on.
https://www.amazon.ca/shop/brettullman

🖥 All of my talks below are now available as online courses. You can find them on my course page - https://navigatingeverything.thinkific.com/
1. Parenting: Navigating Everything
2. Media.Faith.Culture - the disconnect
3. Mental Health Talk (Hope for The Walking Wounded)
4. Dating.for.life: the questions
5. The Porn Project
6. The Sex Talk

✅ Parents, Students, and Leaders: Subscribe for more videos on how to Navigate Everything. https://www.youtube.com/BrettUllman1?sub_confirmation=1

📱 Suggested Video Series (9 videos) - How to Have a Better Relationship with your phone
https://youtu.be/4oGWyn9XQ4w

ℹ️ Where to find me on Social Media:
Facebook: https://www.facebook.com/brettullman11
Twitter: https://twitter.com/brettullman
Instagram: https://www.instagram.com/brettullman

DISCLAIMER: This video and/or description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for your support!

#NavigatingEverything

Brett Ullmanrelationship with phonecell phone addiction

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