In less than eight minutes a day you can reduce stress and fatigue and experience a significant increase in energy and your sense of well being.
Tracey O’Hara is rapidly building an ever increasing following of her Kundalini yoga practice. Follow along, no mat or special preparation is needed and see if you don’t agree.
To learn more about restorative, healing yoga go to: http://www.YogaOnthePath.com.
Learn more about Tracey O’Hara and her healing yoga practice at: www.lovinglifeyoga.net
This video and www.YogaOnthePath.com are a service of the nonprofit organization cfsKnowledgeCenter, Inc.
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