What is flexitarian? Why I believe in a flexitarian diet

With a bachelors degree in Nutrition and Food Science and 6 years of experience as a food scientist, you might think I have all the answers when it comes to a healthy diet. But to be honest, there’s a lot of information out there, and it’s not easy to filter through all of it.

To me, the "flexitarian" approach just makes the most sense. Watch the video to learn why I feel this way, and why it’s the foundation of my food coaching business.

And if you’re ready to embrace a flexitarian lifestyle, but aren’t quite sure how to do it, then I invite you to set up a free consultation with me on my website. As a Flexitarian Food Coach, I’d love to help you connect with the joy of a flexitarian diet, and to show you how to make your life easier, healthier, and more more delicious! Click here to learn more - https://www.benmastracco.com/

Click here to download my FREE Buddha Bowl eBook - https://www.benmastracco.com/buddha

And don’t forget to join my Facebook group! https://www.facebook.com/groups/masteringyourhealth/

SUBSCRIBE for more great recipes! https://www.youtube.com/c/comedykitchenwithben


Additional music provided by Bensound - https://www.bensound.com/