There are certain exercises that make you look more attractive. Most people who learn about fitness from the Internet hop onto Reddit and get on a strength-based program and then wonder why their bodies have become unaesthetic. So to help you, here are the top 6 exercises that make you look attractive
Special thanks to @ScottHermanFitness . When I first got into fitness I learned all of the correct techniques from his videos.(https://www.youtube.com/c/scottherman)
Alex Bunt (https://www.youtube.com/channel/UCjD4g4i_YmGGr5-sPJCwchg/videos)
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WHO AM I?
I’m Hamza. My purpose in life is to make more men like Adonis.
I make videos on masculinity, success, fitness & mental health as well as other areas of life that aid you in your journey from Jeffery to Adonis.
I went from being the awkward, skinny fat video gamer in high school to the party kid in university.
I was doing all the bad habits (can you guess what they were?)
Living a life of pleasure had poisonous effects on my mental and physical health.
It took me a while to get on the right track, I had to leave everything behind and start a new life, with a new mission.
I also run a podcast called Fatherless, sharing wisdom from wise fathers to a generation of boys who may not have had positive father figures in their lives.
• Fatherless Podcast - https://www.youtube.com/channel/UCZUYTxPoj53GHTm4qOLsZdQ/videos
• Discord server (Make friends!) - https://discord.com/invite/AhAapyKNHW
• Build your 10/10 Aesthetic Body - https://hamza-ahmed.co.uk/aesthetic-body-course
MY SKILLSHARE COURSES
The Mindfulness Framework: Mindful meditation explained in an understandable format -
Dopamine Detox: Reduce Distractions and Increase Your Productivity -
30 Principles For Social Success: How to Win Friends and Influence People -
Goal Setting for Self Improvement: 2021 New Years Resolutions -
Deep Work: Rules for Focused Success in a Distracted World -
Instagram - https://www.instagram.com/hamza97x/
Email - email@example.com