The session we've all been waiting for | World Champs day 5

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Weightlifting House
Published at : 10 Dec 2021
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This is the one! Lasha took his heaviest session in the training hall before competition one week from today. Mohammed Ehab joined too.

W
H Training Journal https://www.weightliftinghouse.com/products/training-journal/

00:00 Kuo Hsing-chun Training Journal
02:17 Aus & NZ
03:02 Ehab arrives & trains
04:29 Team South Korea
05:30 Lasha heavy session
08:48 M67kg A session
10:23 M73kg A session
Lasha Talkhadze maxLasha TalakhadzeLasha Talakhadze 215 snatch

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