Prolonged Fasting Side Effects to Watch For (24-36hrs)

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References

https://psycnet.apa.org/record/2012-03642-001?errorCode=invalidAccess
https://www.researchgate.net/publication/271511754_Pain_response_during_fasting_and_postprandial_conditions_in_healthy_young_Indian_males
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/
https://www.sciencedirect.com/science/article/pii/S0161475401855755?casa_token=FnzNqlPVNpAAAAAA:OaUdU2gT75NL8Fs5dmQMTSvwQ2pdbwRolu2fikp3_m4nNwgA_Y__Jog8fqCcyuk_L9TPahe_Z5g
https://www.nature.com/articles/ejcn201332.pdf?origin=ppub
https://www.sciencedirect.com/science/article/pii/S0022399997003024?casa_token=wZ0NClsWOrsAAAAA:kxc_JHbgXheOXz47-RUXZQWkMlKRp5A58mLBKVvxPoTKaYtdMQwpphs3zbiepNpQWGbSOFOfWBE
https://pubmed.ncbi.nlm.nih.gov/28526554/
https://www.metabolismjournal.com/article/0026-0495(76)90009-3/pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2850570/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5819235/

Timestamps ⏱

0:00 - Intro
1:13 - Headache
3:55 - Dehydration
5:34 - Orthostatic Hypotension
6:58 - Sleeplessness/Restlessness
8:18 - Diarrhea
9:19 - Feeling Cold