Posterior Pelvic Tilt (a.k.a. "Butt Wink") & Inadequate Forward Lean Breakdown

Join http://brentbrookbush.com/ to get instant access to 400+ videos, 500+ articles, 70+ lessons - http://bit.ly/1o4OCD6

If you enjoy our videos, you’ll love our live workshops - http://bit.ly/1Ykz7ni

Overhead Squat Assessment 17: Posterior Pelvic Tilt & Inadequate Forward Lean Breakdown

In this video I present my "flow" for deciding which dysfunction will be addressed first (based on client needs, research, kinesiology and outcomes).

OHSA 1: Intro and Set-up - http://youtu.be/9vmnmm7otao
OHSA 2: Signs of Dysfunction - http://youtu.be/Td9HtBABJQE
OHSA 3: 5 Steps for Solving for Dysfunction - Exclusively at BrentBrookbush.com
OHSA 4: Feet Flat Breakdown - http://youtu.be/9PZ8Wp4TcdM
OHSA 5: Feet Turn Out Breakdown - Exclusively at BrentBrookbush.com
OHSA 6: Knees Bow In Breakdown - Exclusively at BrentBrookbush.com
OHSA 7: Knees Bow Out Breakdown - Exclusively at BrentBrookbush.com
OHSA 8: Excessive Forward Lean Breakdown - http://youtu.be/CuVpJddrLm0
OHSA 9: Anterior Pelvic Tilt Breakdown - Exclusively at BrentBrookbush.com
OHSA 10: Arms Fall Breakdown - Exclusively at BrentBrookbush.com
OHSA 11: Shoulder Elevate - Exclusively at BrentBrookbush.com
OHSA 12: Sign Clusters - Lower Leg Dysfunction - Exclusively at BrentBrookbush.com
OHSA 13: Sign Clusters - Upper Body Dysfunction - Exclusively at BrentBrookbush.com
OHSA 14: Sign Clusters - Lumbo Pelvic Hip Complex Dysfunction -Exclusively at BrentBrookbush.com
OHSA 15: Sign Clusters - Asymmetrical Weight Shift - Exclusively at BrentBrookbush.com
OHSA 16: How Do You Decide Which Dysfunction to Address First - Exclusively at BrentBrookbush.com

Articles, exams and online CEC’s offered for material related to this content at BrentBrookbush.com

Model - Melissa Ruiz

Location: End Game Training - http://www.endgametraining.com/

Help us caption & translate this video!

http://amara.org/v/VvJb/