Are you struggling to stop thinking about someone? Here’s some tips on how to get over someone and stop thinking about them.
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Have you ever struggled to get over someone? Has someone or something taken over your thoughts? We’ve all been there. Whether it’s from a broken down relationship or we’ve lost someone how do you stop thinking about them?
In this video I show you a few tips to overcome it.
First it’s important to remember you control your thoughts. So the thoughts of missing them is up to you to handle. You can’t control anything else apart from your thoughts.
Once you understand that it’s then important to discover the trigger to you missing them. What is it? This will allow you to change the thoughts to a more positive outlook.
Letting go of the past is key alongside focusing on creating your happiness in the present moment.
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Find out more about me here: http://www.pmcgregor.com