|Coffee Talk||Wellness Month, The Road to Health & Happiness||Sanne Vloet
Happy Monday! Did you celebrate Halloween? If yes how was it? :) I went out with some friends on Friday. We did a group costume this years as " Things" which was a lot of fun! I was only able to do one night out haha because after I felt I had to recover the whole weekend.
Anyway, its an exciting beginning of November because Wellness Month has started! I am so excited to take you with on a journey of Health, Wellness & Happiness. Some of you have been joining me in the last couple of years and some of you are new to the channel! This month will be all content surrounded by nutrition tips, lots of workouts and other mindful videos!
Make sure to subscribe and put your notifications on because I will be uploading 2 x 30 minute workouts each week and a recover video!
Pancake ingredients for 1 person:
- 1 cup almond flour
- 1/2 tsp baking powder
-1/4 tsp salt
- 2 eggs
- 1/4 cup almond milk
- 1 tsp vegan butter
- 1tsp vanilla extract
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Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj
I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV
I used music from Music Bed - http://share.mscbd.fm/sannevloet