Chojo Project - 35km Long Run -

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Sweat Elite - Training Sessions
Published at : 15 Dec 2021
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Join the Chojo Project’s team of sub 2:10 marathoners on this beautiful long run just outside of Iten. With a net gain of 350m and 700m of total climbing, this run was to get in milage, build leg strength and increase stamina.
Peter Bii talks us through his current team, speaks on selection and scouting, and shows off the beautiful surroundings.
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Sweat Elite Instagram: https://www.instagram.com/sweatelite/

Filmed and edited by Angus Teeton (Sweat Elite): https://www.instagram.com/angusteeton/

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00:00 - Intro
02:00 - Start
06:16 - Team Summary
07:25 - Elevation Profile
08:10 - Recruitment/Running Style
10:00 - Running and Views
11:24 - Nutrition
12:02 - Big Downs Big Ups
14:35 - Into the Clouds
16:30 - Finish

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