balanced day of eating suitable for women with IBS and PCOS

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Published at : 09 Dec 2021
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Recipe book https://healthcoachingwithkatie.com/books/

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Hello guys,

I wanted to share with you delicious Create With Beauty recipes I love to make in a day that are suitable for IBS and PCOS ( meaning FODMAP friendly, very nutritious and lower on Glycemic Index) I hope you will enjoy them. Especially my favourite Ukrainian breakfast

IBS PCOS nutritionist balanced meals balanced food low glycemic meals

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