Aトレ⭐︎ドリブルメニュー
A-Training「Aトレ」
Published at : 23 Nov 2021
Published at : 23 Nov 2021
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こんにちは！
今日もドリブル練習やっていきます！
前回までのメニューはトライしてみましたか？
今回は、座ったままできるドリブル練習になっています。
怪我をして、リハビリ中という方も一緒にやってみて下さい！
細かいドリブルになっているので、手首を使って早く小さく頑張りましょう💪
これからやってほしいメニューや、みなさんの苦手なことなどをコメント頂けると嬉しいです！
Aトレ⭐︎ドリブルメニュー
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