11 Minute Pilates for Obliques Workout | Good Moves | Well+good

Our oblique muscles are so important. They give us lateral stability and support around our low back, our spine and our pelvis! This 11 minute pilates workout with Chloe, from Go Chlo Pilates, is completely focused on our obliques. Grab your mat let’s show our obliques some love!

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Love Chloe? Check her out here: https://www.youtube.com/channel/UCPjkgpGVIJbjCSWkhH44bpA/featured

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Want more Good Moves? Try these:
22 Minute Full Body Tabata: https://www.youtube.com/watch?v=blFxwBhHARY
Prevent Burnout Flow: https://www.youtube.com/watch?v=k844KLcZ2qM&t=0s
30 Minute Yoga Reset: https://www.youtube.com/watch?v=vQ-8Pe08-L8&t=0s

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